Ink and acrylic collage.
With tinnitus it is important to be careful where you choose to focus your attention. It is easy to start listening to it and letting it dominate your listening experiences.
When I draw tinnitus I choose to attend to it so that I can share my experiences with others. I also check in with it occasionally to make sure the sounds haven't changed which could indicate a further health or hearing problem. Apart from those intentions I choose to not listen to tinnitus and to focus my attention on other things.
If you find this hard, and it is hard you are not alone, try focusing on using your other senses in some way. Take a walk in Nature and use your senses as you walk along. What can you see, smell and what does the air taste like, can you feel you limbs moving in space, can you feel the ground with your feet?